Category Archives: INBars

GMO vs Non-GMO So what is all the hype on GMOs today? First we must understand what GMOs are and what effect they have on our food supply. A GMO, or genetically modified organism, is a plant, animal, microorganism or
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Ah, summertime is here. No more school. No more school lunches to be made. No more waking up early and starting the day with the necessary healthy breakfast. Now is the time to think about healthy summer snacking. Let’s face
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Spring has sprung and so has the time to think about showing up soon in a bathing suit. I don’t know about you, but I’ve gained a few winter pounds that need to be shed before I can get excited
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Did you know sunflower seeds are one of the healthiest choices you can make when it comes to feeding your brain and removing toxic belly fat. That’s right those beautiful, tall yellow flowers are one of natures highest producers of
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Lets talk a little bit about a very important subject, GMO foods. First of all, GMO stands for genetically modified organisms and it sounds about as horrible as it can be on your health. These GMO foods have been chemically
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